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pumpkin muffins

Delicious moist pumpkin muffins perfect for fall, made with oats and real maple syrup.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups rolled oats
  • 1 cup pumpkin puree canned or fresh
  • 6 oz plain Greek yogurt small container
  • 0.5 cup maple syrup real maple syrup
  • 2 eggs eggs
  • 1 teaspoon baking soda
  • pinch cinnamon and salt
  • optional chocolate chips for added flavor

Method
 

Preparation Steps
  1. Preheat oven to 375°F.
  2. In a food processor, pulse oats for about ten seconds to get a coarse flour.
  3. Combine oats, pumpkin puree, yogurt, maple syrup, eggs, baking soda, cinnamon, and salt. Mix until well combined. Stir in chocolate chips if using.
  4. Scoop batter into a greased muffin tin and bake for 20 minutes until golden.

Notes

These muffins are perfect for a healthy breakfast or snack. Store in an airtight container.