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Chicken Rollatini

A delicious and cheesy chicken rollatini stuffed with zucchini and mozzarella, baked to perfection.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 teaspoon olive oil
  • 4 cloves garlic chopped
  • 1.5 cups zucchini shredded, medium-sized
  • 0.25 cup Romano cheese or parmesan
  • 3 oz part skim shredded mozzarella
  • salt and pepper to taste
  • 8 thin chicken cutlets about 3 oz each
  • 0.5 cup Italian seasoned breadcrumbs
  • 1 lemon lemon juice of
  • 1 tablespoon olive oil
  • salt and fresh pepper
  • 1 bottle olive oil non-stick spray

Method
 

Preparation Steps
  1. Preheat oven to 450°F. Season chicken cutlets with salt and pepper, and lightly spray a baking dish with non-stick spray.
  2. Heat 1 tsp olive oil in a skillet over medium-high heat. Sauté garlic until golden, about 1 minute. Add zucchini, Romano cheese, salt, and pepper, cook for 3-4 minutes. Let cool, then mix in mozzarella.
  3. Lay chicken cutlets flat; spread 3 tbsp of zucchini mixture on each. Loosely roll and keep seam side down.
  4. Combine breadcrumbs with remaining Romano cheese. In another bowl, mix olive oil, lemon juice, salt, and pepper.
  5. Dip each chicken roll in lemon-oil mixture, then roll in breadcrumbs. Place seam side down in baking dish. Repeat with remaining rollups, spray with oil.
  6. Bake for 25-30 minutes. Serve immediately.
  7. For air fryer: follow previous steps, preheat to 400°F, cook in two batches for 12 minutes, turning halfway.

Notes

Enjoy this cheesy, savory chicken rollatini with zucchini and mozzarella.